For all dance community members, balance and mental/physical health is key to being able to live your best life and keep the dance party going.
While the internet rages about Grimes' Coachella performance, let's look at what we can learn.
04/16/2024
Almost half of 16-35 year-olds have an older hearing age than their biological age!
12/08/2023
Microdosing magic mushrooms or LSD could induce “stable traits” and “mindfulness”
12/01/2023
No one stands a chance if you master these two
10/11/2023
and how to win every time
10/09/2023
It's not as hard as you think it is
09/28/2023
Mental illness runs rampant in my family, so I try to stay sober to protect myself.
09/27/2023
08/30/2023